<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://timespentpoorly.com/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	>
		<channel>
		<title>The Sports Program on TSPN</title>
		<atom:link href="https://timespentpoorly.com/feed/podcast/sports-program/" rel="self" type="application/rss+xml"/>
		<link>https://timespentpoorly.com/series/sports-program/</link>
		<description>Hard Hitting Sports Hot Takes! Just kidding--we&#039;re some comical sports fans who like to talk about sports. We have weekly discussions (Fridays @ 7:00PM PST) about NFL pick ‘ems, fantasy, NBA, MLB, NHL, and current sport news stories. We also talk about other things like Four Loco hangovers, Dragon Ball Z reruns, and tinder--but yeah, mostly sports.</description>
		<lastBuildDate>Mon, 09 May 2022 13:00:00 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2017-2020</copyright>
		<itunes:subtitle>We Talk Sports. Sometimes Other Things.</itunes:subtitle>
		<itunes:author>Time Spent Poorly</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Hard Hitting Sports Hot Takes! Just kidding--we&#039;re some comical sports fans who like to talk about sports. We have weekly discussions (Fridays @ 7:00PM PST) about NFL pick ‘ems, fantasy, NBA, MLB, NHL, and current sport news stories. We also talk about other things like Four Loco hangovers, Dragon Ball Z reruns, and tinder--but yeah, mostly sports.</itunes:summary>
		<itunes:owner>
			<itunes:name>Time Spent Poorly</itunes:name>
			<itunes:email>wardjf79@msn.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>true</itunes:explicit>
		<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
			<image>
				<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
				<title>The Sports Program on TSPN</title>
				<link>https://timespentpoorly.com/series/sports-program/</link>
			</image>
		<itunes:category text="News">
			<itunes:category text="Sports News"></itunes:category>
		</itunes:category>
		<itunes:category text="Sports">
									<itunes:category text="Fantasy Sports"></itunes:category>
							</itunes:category>
		<itunes:category text="Sports">
									<itunes:category text="Football"></itunes:category>
							</itunes:category>
		<googleplay:author><![CDATA[Time Spent Poorly]]></googleplay:author>
			<googleplay:email>wardjf79@msn.com</googleplay:email>			<googleplay:description>Hard Hitting Sports Hot Takes! Just kidding--we&#039;re some comical sports fans who like to talk about sports. We have weekly discussions (Fridays @ 7:00PM PST) about NFL pick ‘ems, fantasy, NBA, MLB, NHL, and current sport news stories. We also talk about other things like Four Loco hangovers, Dragon Ball Z reruns, and tinder--but yeah, mostly sports.</googleplay:description>
			<googleplay:explicit>Yes</googleplay:explicit>
			<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
			<podcast:locked owner="wardjf79@msn.com">yes</podcast:locked>
		<podcast:guid>ca51b142-7fe9-5fda-9b35-85d395a686fb</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.10.3" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=6.8.5</generator>

<item>
	<title>Sports Program on TSPN: 12.5.20 &#8211; College FB talk, more NFL Pickems and Fantasy Football!</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-12-5-20-college-fb-talk-more-nfl-pickems-and-fantasy-football/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-12-5-20-college-fb-talk-more-nfl-pickems-and-fantasy-football</link>
	<pubDate>Sun, 06 Dec 2020 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3885</guid>
	<description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for to talk CFB, NFL Pickems, and more on another Sports Program on TSPN! ]]></description>
	<itunes:subtitle><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for to talk CFB, NFL Pickems, and more on another Sports Program on TSPN!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program on TSPN: 12.5.20 - College FB talk, more NFL Pickems and Fantasy Football!]]></itunes:title>
	<itunes:episode>16</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for to talk CFB, NFL Pickems, and more on another Sports Program on TSPN! ]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3885/sports-program-on-tspn-12-5-20-college-fb-talk-more-nfl-pickems-and-fantasy-football.mp3" length="76140947" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for to talk CFB, NFL Pickems, and more on another Sports Program on TSPN!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN: 12.5.20 &#8211; College FB talk, more NFL Pickems and Fantasy Football!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:19:19</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for to talk CFB, NFL Pickems, and more on another Sports Program on TSPN!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program on TSPN: 11.28.20 &#8211; NBA, CFB, and NFL Pickems/Fantasy</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-11-28-20-nba-cfb-and-nfl-pickems-fantasy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-11-28-20-nba-cfb-and-nfl-pickems-fantasy</link>
	<pubDate>Sun, 29 Nov 2020 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3888</guid>
	<description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some #NFL Football Talk, Pickems, and more.]]></description>
	<itunes:subtitle><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some #NFL Football Talk, Pickems, and more.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program on TSPN: 11.28.20 - NBA, CFB, and NFL Pickems/Fantasy]]></itunes:title>
	<itunes:episode>15</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some #NFL Football Talk, Pickems, and more.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3888/sports-program-on-tspn-11-28-20-nba-cfb-and-nfl-pickems-fantasy.mp3" length="67342063" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some #NFL Football Talk, Pickems, and more.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN: 11.28.20 &#8211; NBA, CFB, and NFL Pickems/Fantasy</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:10:09</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some #NFL Football Talk, Pickems, and more.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program on TSPN: 11.14.20 &#8211; Top 5 Good-Bad Teams, NFL Pickems and Fantasy!</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-11-14-20-top-5-good-bad-teams-nfl-pickems-and-fantasy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-11-14-20-top-5-good-bad-teams-nfl-pickems-and-fantasy</link>
	<pubDate>Thu, 19 Nov 2020 03:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3861</guid>
	<description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some #NFL Football Talk, Pickems, and more.]]></description>
	<itunes:subtitle><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some #NFL Football Talk, Pickems, and more.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program on TSPN: 11.14.20 - Top 5 Good-Bad Teams, NFL Pickems and Fantasy!]]></itunes:title>
	<itunes:episode>14</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some #NFL Football Talk, Pickems, and more.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3861/sports-program-on-tspn-11-14-20-top-5-good-bad-teams-nfl-pickems-and-fantasy.mp3" length="103861096" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some #NFL Football Talk, Pickems, and more.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN: 11.14.20 &#8211; Top 5 Good-Bad Teams, NFL Pickems and Fantasy!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:48:11</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some #NFL Football Talk, Pickems, and more.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN: 11.7.20 &#8211; College FB talk, more NFL Pickems and Fantasy Football!</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-11-7-20-college-fb-talk-more-nfl-pickems-and-fantasy-football/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-11-7-20-college-fb-talk-more-nfl-pickems-and-fantasy-football</link>
	<pubDate>Tue, 10 Nov 2020 19:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3843</guid>
	<description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some College Football Talk, More NFL Pickems, and more.]]></description>
	<itunes:subtitle><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some College Football Talk, More NFL Pickems, and more.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN: 11.7.20 - College FB talk, more NFL Pickems and Fantasy Football!]]></itunes:title>
	<itunes:episode>13</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some College Football Talk, More NFL Pickems, and more.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3843/the-sports-program-on-tspn-11-7-20-college-fb-talk-more-nfl-pickems-and-fantasy-football.mp3" length="97079584" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some College Football Talk, More NFL Pickems, and more.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>The Sports Program on TSPN: 11.7.20 &#8211; College FB talk, more NFL Pickems and Fantasy Football!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:41:07</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for sports packed episode of Sports Program for some College Football Talk, More NFL Pickems, and more.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN: 10.31.20 &#8211; Halloween Spooktackular&#8211; NFL Pick &#8217;ems and more!</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-10-31-20-halloween-spooktackular-nfl-pick-ems-and-more/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-10-31-20-halloween-spooktackular-nfl-pick-ems-and-more</link>
	<pubDate>Sun, 01 Nov 2020 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3839</guid>
	<description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for another sports packed episode of Sports Program to talk the MLB World Series and More NFL Pickems!]]></description>
	<itunes:subtitle><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for another sports packed episode of Sports Program to talk the MLB World Series and More NFL Pickems!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN: 10.31.20 - Halloween Spooktackular-- NFL Pick 'ems and more!]]></itunes:title>
	<itunes:episode>12</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for another sports packed episode of Sports Program to talk the MLB World Series and More NFL Pickems!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3839/the-sports-program-on-tspn-10-31-20-halloween-spooktackular-nfl-pick-ems-and-more.mp3" length="79402961" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for another sports packed episode of Sports Program to talk the MLB World Series and More NFL Pickems!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>The Sports Program on TSPN: 10.31.20 &#8211; Halloween Spooktackular&#8211; NFL Pick &#8217;ems and more!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:22:43</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for another sports packed episode of Sports Program to talk the MLB World Series and More NFL Pickems!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program on TSPN &#8211; 10.23.20 &#8211; MLB World Series &#8211; Who Cares? More NFL Pickems and more sports!</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-10-23-20-mlb-world-series-who-cares-more-nfl-pickems-and-more-sports/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-10-23-20-mlb-world-series-who-cares-more-nfl-pickems-and-more-sports</link>
	<pubDate>Mon, 26 Oct 2020 16:45:10 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3811</guid>
	<description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for another sports packed episode of Sports Program to talk the MLB World Series and More NFL Pickems!]]></description>
	<itunes:subtitle><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for another sports packed episode of Sports Program to talk the MLB World Series and More NFL Pickems!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program on TSPN 10.16.20 - Lakers win a ship, NBA, MLB, NFL Pickems, and more!]]></itunes:title>
	<itunes:episode>11</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for another sports packed episode of Sports Program to talk the MLB World Series and More NFL Pickems!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3811/sports-program-on-tspn-10-23-20-mlb-world-series-who-cares-more-nfl-pickems-and-more-sports.mp3" length="116576915" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for another sports packed episode of Sports Program to talk the MLB World Series and More NFL Pickems!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN &#8211; 10.23.20 &#8211; MLB World Series &#8211; Who Cares? More NFL Pickems and more sports!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:01:26</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[@Derek, @Quackswan, and @HomeRunJack1987 are all present and accounted for another sports packed episode of Sports Program to talk the MLB World Series and More NFL Pickems!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program on TSPN &#8211; 10.16.20 &#8211; Lakers win a ship, NBA, MLB, NFL Pickems, and more!</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-10-16-20-lakers-win-a-ship-nba-mlb-nfl-pickems-and-more/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-10-16-20-lakers-win-a-ship-nba-mlb-nfl-pickems-and-more</link>
	<pubDate>Mon, 19 Oct 2020 21:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3793</guid>
	<description><![CDATA[Derek, Zach, and HomeRun Jack are all present and accounted for another sports packed episode of Sports Program to talk NBA, MBL, NFL, and more. The Lakers win a ship, plus much more!]]></description>
	<itunes:subtitle><![CDATA[Derek, Zach, and HomeRun Jack are all present and accounted for another sports packed episode of Sports Program to talk NBA, MBL, NFL, and more. The Lakers win a ship, plus much more!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program on TSPN 10.16.20 - Lakers win a ship, NBA, MLB, NFL Pickems, and more!]]></itunes:title>
	<itunes:episode>10</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[Derek, Zach, and HomeRun Jack are all present and accounted for another sports packed episode of Sports Program to talk NBA, MBL, NFL, and more. The Lakers win a ship, plus much more!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3793/sports-program-on-tspn-10-16-20-lakers-win-a-ship-nba-mlb-nfl-pickems-and-more.mp3" length="116576915" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek, Zach, and HomeRun Jack are all present and accounted for another sports packed episode of Sports Program to talk NBA, MBL, NFL, and more. The Lakers win a ship, plus much more!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN &#8211; 10.16.20 &#8211; Lakers win a ship, NBA, MLB, NFL Pickems, and more!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:01:26</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek, Zach, and HomeRun Jack are all present and accounted for another sports packed episode of Sports Program to talk NBA, MBL, NFL, and more. The Lakers win a ship, plus much more!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program on TSPN 9.18.20 &#8211; Go Washington Wuhwuhwuh</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-9-18-20-go-washington-wuhwuhwuh/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-9-18-20-go-washington-wuhwuhwuh</link>
	<pubDate>Sat, 19 Sep 2020 05:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3715</guid>
	<description><![CDATA[Derek, Zach, and HomeRun Jack are here to talk NBA and more NFL and fantasy football. Something-something Covid 19. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture.]]></description>
	<itunes:subtitle><![CDATA[Derek, Zach, and HomeRun Jack are here to talk NBA and more NFL and fantasy football. Something-something Covid 19. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable fut]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program on TSPN 9.18.20 - Go Washington Wuhwuhwuh]]></itunes:title>
	<itunes:episode>9</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[Derek, Zach, and HomeRun Jack are here to talk NBA and more NFL and fantasy football. Something-something Covid 19. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3715/sports-program-on-tspn-9-18-20-go-washington-wuhwuhwuh.mp3" length="86041372" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek, Zach, and HomeRun Jack are here to talk NBA and more NFL and fantasy football. Something-something Covid 19. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN 9.18.20 &#8211; Go Washington Wuhwuhwuh</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:59:30</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek, Zach, and HomeRun Jack are here to talk NBA and more NFL and fantasy football. Something-something Covid 19. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program on TSPN 9.11.20 &#8211; NFL is HERE. NBA is HERE. CFB is &#8230;? The Boys Talk Fantasy</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-9-11-20-nfl-is-here-nba-is-here-cfb-is-the-boys-talk-fantasy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-9-11-20-nfl-is-here-nba-is-here-cfb-is-the-boys-talk-fantasy</link>
	<pubDate>Wed, 16 Sep 2020 19:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3673</guid>
	<description><![CDATA[Derek, Zach, and HomeRun Jack are present and accounted for for another sports packed episode. The NFL and fantasy football is back in play, and we are all living in it in some form or anothe. Something-something Covid 19. ]]></description>
	<itunes:subtitle><![CDATA[Derek, Zach, and HomeRun Jack are present and accounted for for another sports packed episode. The NFL and fantasy football is back in play, and we are all living in it in some form or anothe. Something-something Covid 19.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program on TSPN 9.11.20 - NFL is HERE. NBA is HERE. CFB is ...? The Boys Talk Fantasy]]></itunes:title>
	<itunes:episode>8</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[Derek, Zach, and HomeRun Jack are present and accounted for for another sports packed episode. The NFL and fantasy football is back in play, and we are all living in it in some form or anothe. Something-something Covid 19. ]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3673/sports-program-on-tspn-9-11-20-nfl-is-here-nba-is-here-cfb-is-the-boys-talk-fantasy.mp3" length="113642989" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek, Zach, and HomeRun Jack are present and accounted for for another sports packed episode. The NFL and fantasy football is back in play, and we are all living in it in some form or anothe. Something-something Covid 19.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN 9.11.20 &#8211; NFL is HERE. NBA is HERE. CFB is &#8230;? The Boys Talk Fantasy</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:58:23</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek, Zach, and HomeRun Jack are present and accounted for for another sports packed episode. The NFL and fantasy football is back in play, and we are all living in it in some form or anothe. Something-something Covid 19.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program on TSPN 8.28.20 &#8211; A slight &#8220;hiccup?&#8221; &#8211; NBA Playoffs, Big 10 Football, and NFL</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-8-28-20-nba-big-10-nfl/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-8-28-20-nba-big-10-nfl</link>
	<pubDate>Tue, 01 Sep 2020 10:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3581</guid>
	<description><![CDATA[Derek, Zach, and HomeRun Jack are in the house with another fine episode. There was a slight "delay" to NBA?. The Big 10 looks to play some games now, I guess. NFL is still good to go for now. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture. ]]></description>
	<itunes:subtitle><![CDATA[Derek, Zach, and HomeRun Jack are in the house with another fine episode. There was a slight delay to NBA?. The Big 10 looks to play some games now, I guess. NFL is still good to go for now. The guys have their ear on the sports track waiting for the nex]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program on TSPN 8.28.20 - A slight "hiccup?" - NBA Playoffs, Big 10 Football, and NFL]]></itunes:title>
	<itunes:episode>7</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[Derek, Zach, and HomeRun Jack are in the house with another fine episode. There was a slight "delay" to NBA?. The Big 10 looks to play some games now, I guess. NFL is still good to go for now. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture. ]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3581/sports-program-on-tspn-8-28-20-nba-big-10-nfl.mp3" length="87680991" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek, Zach, and HomeRun Jack are in the house with another fine episode. There was a slight "delay" to NBA?. The Big 10 looks to play some games now, I guess. NFL is still good to go for now. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN 8.28.20 &#8211; A slight &#8220;hiccup?&#8221; &#8211; NBA Playoffs, Big 10 Football, and NFL</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:31:20</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek, Zach, and HomeRun Jack are in the house with another fine episode. There was a slight "delay" to NBA?. The Big 10 looks to play some games now, I guess. NFL is still good to go for now. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program on TSPN 8.21.20 &#8211; NBA Playoffs BAYBAY!</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-8-14-20-nba_playoffs_covid19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-8-14-20-nba_playoffs_covid19</link>
	<pubDate>Sat, 22 Aug 2020 13:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3562</guid>
	<description><![CDATA[Derek and HomeRun Jack are in the house with another fine episode. NBA Playoffs are well underway while other sports are suffering as a result of COVID-19 leaving little else to talk about for the time being. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture. ]]></description>
	<itunes:subtitle><![CDATA[Derek and HomeRun Jack are in the house with another fine episode. NBA Playoffs are well underway while other sports are suffering as a result of COVID-19 leaving little else to talk about for the time being. The guys have their ear on the sports track w]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program 8.21.20]]></itunes:title>
	<itunes:episode>6</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[Derek and HomeRun Jack are in the house with another fine episode. NBA Playoffs are well underway while other sports are suffering as a result of COVID-19 leaving little else to talk about for the time being. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture. ]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3562/sports-program-on-tspn-8-14-20-nba_playoffs_covid19.mp3" length="87680991" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and HomeRun Jack are in the house with another fine episode. NBA Playoffs are well underway while other sports are suffering as a result of COVID-19 leaving little else to talk about for the time being. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN 8.21.20 &#8211; NBA Playoffs BAYBAY!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:31:20</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and HomeRun Jack are in the house with another fine episode. NBA Playoffs are well underway while other sports are suffering as a result of COVID-19 leaving little else to talk about for the time being. The guys have their ear on the sports track waiting for the next train to roll in, but COVID has it all blocked up for the foreseeable future. The guys will keep pluggin' away at it until other sports reenter the picture.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program on TSPN 8.14.20 &#8211; Back to Fridays!</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-8-14-20-back-to-fridays-nba-is-back/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-8-14-20-back-to-fridays-nba-is-back</link>
	<pubDate>Thu, 20 Aug 2020 17:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.com/?post_type=podcast&#038;p=3536</guid>
	<description><![CDATA[Derek, Zach, and HomeRun Jack are here and the game is afoot. Well, for the NBA at least. College Football is mostly dead in the water and something-something Covid 19. ]]></description>
	<itunes:subtitle><![CDATA[Derek, Zach, and HomeRun Jack are here and the game is afoot. Well, for the NBA at least. College Football is mostly dead in the water and something-something Covid 19.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program 8.14.20]]></itunes:title>
	<itunes:episode>5</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[Derek, Zach, and HomeRun Jack are here and the game is afoot. Well, for the NBA at least. College Football is mostly dead in the water and something-something Covid 19. ]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3536/sports-program-on-tspn-8-14-20-back-to-fridays-nba-is-back.mp3" length="83584447" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek, Zach, and HomeRun Jack are here and the game is afoot. Well, for the NBA at least. College Football is mostly dead in the water and something-something Covid 19.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN 8.14.20 &#8211; Back to Fridays!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:27:04</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek, Zach, and HomeRun Jack are here and the game is afoot. Well, for the NBA at least. College Football is mostly dead in the water and something-something Covid 19.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Time Spent Poorly Network Promo!</title>
	<link>https://timespentpoorly.com/podcast/time-spent-poorly-network-promo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=time-spent-poorly-network-promo</link>
	<pubDate>Fri, 10 Apr 2020 23:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.fun/?post_type=podcast&#038;p=3220</guid>
	<description><![CDATA[Want to be more active and get involved more with the show as well as support us? Become a patron to our Patreon! It's easy and greatly appreciated. Head over to www.patreon.com/timespentpoorly to see what kinds of exciting tiers we have to offer. ]]></description>
	<itunes:subtitle><![CDATA[Want to be more active and get involved more with the show as well as support us? Become a patron to our Patreon! Its easy and greatly appreciated. Head over to www.patreon.com/timespentpoorly to see what kinds of exciting tiers we have to offer.]]></itunes:subtitle>
	<itunes:episodeType>trailer</itunes:episodeType>
	<itunes:title><![CDATA[Time Spent Poorly Network Promo!]]></itunes:title>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[Want to be more active and get involved more with the show as well as support us? Become a patron to our Patreon! It's easy and greatly appreciated. Head over to www.patreon.com/timespentpoorly to see what kinds of exciting tiers we have to offer. ]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3220/time-spent-poorly-network-promo.mp3" length="2790688" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Want to be more active and get involved more with the show as well as support us? Become a patron to our Patreon! It's easy and greatly appreciated. Head over to www.patreon.com/timespentpoorly to see what kinds of exciting tiers we have to offer.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/04/Network-LOGO-1400X1400-1.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/04/Network-LOGO-1400X1400-1.jpg</url>
		<title>Time Spent Poorly Network Promo!</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:56</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Want to be more active and get involved more with the show as well as support us? Become a patron to our Patreon! It's easy and greatly appreciated. Head over to www.patreon.com/timespentpoorly to see what kinds of exciting tiers we have to offer.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/04/Network-LOGO-1400X1400-1.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program on TSPN 4.4.20 &#8211; Wrestlemania Weekend &#8211; eh?</title>
	<link>https://timespentpoorly.com/podcast/sports-program-on-tspn-4-4-20-wrestlemania-weekend-eh/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-on-tspn-4-4-20-wrestlemania-weekend-eh</link>
	<pubDate>Sun, 05 Apr 2020 04:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.fun/?post_type=podcast&#038;p=3185</guid>
	<description><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></description>
	<itunes:subtitle><![CDATA[NFL free agency, MMA and how we are killing time without sports. Dont forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program 4.4.20]]></itunes:title>
	<itunes:episode>5</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3185/sports-program-on-tspn-4-4-20-wrestlemania-weekend-eh.mp3" length="92724205" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>Sports Program on TSPN 4.4.20 &#8211; Wrestlemania Weekend &#8211; eh?</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:34:23</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program 3.28.20</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-3-28-20/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-3-28-20</link>
	<pubDate>Sun, 29 Mar 2020 13:31:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.fun/?post_type=podcast&#038;p=3152</guid>
	<description><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></description>
	<itunes:subtitle><![CDATA[NFL free agency, MMA and how we are killing time without sports. Dont forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program 3.28.20]]></itunes:title>
	<itunes:episode>4</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3152/the-sports-program-3-28-20.mp3" length="100630820" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>The Sports Program 3.28.20</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:44:49</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://timespentpoorly.fun/wp-content/uploads/2020/03/CRVAzE_1585550029.txt" type="text/plain"/>
</item>

<item>
	<title>The Sports Program 3.14.20</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-3-14-20/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-3-14-20</link>
	<pubDate>Sun, 15 Mar 2020 13:12:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.fun/?post_type=podcast&#038;p=3147</guid>
	<description><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></description>
	<itunes:subtitle><![CDATA[NFL free agency, MMA and how we are killing time without sports. Dont forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program 3.14.20]]></itunes:title>
	<itunes:episode>3</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3147/the-sports-program-3-14-20.mp3" length="123831121" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>The Sports Program 3.14.20</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:25:59</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[NFL free agency, MMA and how we are killing time without sports. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://timespentpoorly.fun/wp-content/uploads/2020/03/HIwgN7_1585548804.txt" type="text/plain"/>
</item>

<item>
	<title>The Sports Program 3.7.20</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-3-7-20/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-3-7-20</link>
	<pubDate>Sun, 08 Mar 2020 12:13:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.fun/?post_type=podcast&#038;p=3131</guid>
	<description><![CDATA[This week on the show the boys talk NBA playoff picture and somehow avoid Tom Brady. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></description>
	<itunes:subtitle><![CDATA[This week on the show the boys talk NBA playoff picture and somehow avoid Tom Brady. Dont forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program 3.7.20]]></itunes:title>
	<itunes:episode>2</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[This week on the show the boys talk NBA playoff picture and somehow avoid Tom Brady. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3131/the-sports-program-3-7-20.mp3" length="49631289" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show the boys talk NBA playoff picture and somehow avoid Tom Brady. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>The Sports Program 3.7.20</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:41:19</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show the boys talk NBA playoff picture and somehow avoid Tom Brady. Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://timespentpoorly.fun/wp-content/uploads/2020/03/5aq3cf_1585546933.txt" type="text/plain"/>
</item>

<item>
	<title>The Sports Program 2.29.20</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-2-29-20/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-2-29-20</link>
	<pubDate>Sun, 01 Mar 2020 13:47:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://timespentpoorly.fun/?post_type=podcast&#038;p=3142</guid>
	<description><![CDATA[The boys get together to talk sports this week. XFL, wrestling, NBA and more! Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></description>
	<itunes:subtitle><![CDATA[The boys get together to talk sports this week. XFL, wrestling, NBA and more! Dont forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program 2.29.20]]></itunes:title>
	<itunes:episode>1</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[The boys get together to talk sports this week. XFL, wrestling, NBA and more! Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/3142/the-sports-program-2-29-20.mp3" length="119694842" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The boys get together to talk sports this week. XFL, wrestling, NBA and more! Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png</url>
		<title>The Sports Program 2.29.20</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:23:07</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[The boys get together to talk sports this week. XFL, wrestling, NBA and more! Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2020/03/SportsProgramAlways.png"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
	<podcast:transcript url="https://timespentpoorly.com/wp-content/uploads/2020/03/g2c0i4_1585547416.txt" type="text/plain"/>
</item>

<item>
	<title>Sports Program 9.7.19: The boys talk Pickem, AB, UFC Fights, and more!</title>
	<link>https://timespentpoorly.com/podcast/sports-program-9-7-19-the-boys-talk-pickem-ab-ufc-fights-and-more/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-9-7-19-the-boys-talk-pickem-ab-ufc-fights-and-more</link>
	<pubDate>Sun, 08 Sep 2019 15:08:26 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2868</guid>
	<description><![CDATA[The boys talk NFL, CFB, and select a team. The Jets are this year&#8217;s official team of Sports Program Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></description>
	<itunes:subtitle><![CDATA[The boys talk NFL, CFB, and select a team. The Jets are this year&#8217;s official team of Sports Program Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget to watch the sho]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[The boys talk NFL, CFB, and select a team. The Jets are this year&#8217;s official team of Sports Program Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2868/sports-program-9-7-19-the-boys-talk-pickem-ab-ufc-fights-and-more.mp3" length="59392700" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The boys talk NFL, CFB, and select a team. The Jets are this year&#8217;s official team of Sports Program Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:14:54</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[The boys talk NFL, CFB, and select a team. The Jets are this year&#8217;s official team of Sports Program Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program 9.2.19- The Boys talk NFL, too early NCAAFB speculation and select a team for the season&#8211;Sort of.</title>
	<link>https://timespentpoorly.com/podcast/sports-program-9-2-19-the-boys-talk-nfl-too-early-ncaafb-speculation-and-select-a-team-for-the-season-sort-of/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-9-2-19-the-boys-talk-nfl-too-early-ncaafb-speculation-and-select-a-team-for-the-season-sort-of</link>
	<pubDate>Wed, 04 Sep 2019 02:14:49 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2863</guid>
	<description><![CDATA[This week on the show, the boys talk the NFC and AFC East. They also decide on some teams for the listeners to vote on. Who will the show root for this season? Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This week on the show, the boys talk the NFC and AFC East. They also decide on some teams for the listeners to vote on. Who will the show root for this season? Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix ge]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, the boys talk the NFC and AFC East. They also decide on some teams for the listeners to vote on. Who will the show root for this season? Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget [&#8230;]]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2863/sports-program-9-2-19-the-boys-talk-nfl-too-early-ncaafb-speculation-and-select-a-team-for-the-season-sort-of.mp3" length="62454743" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, the boys talk the NFC and AFC East. They also decide on some teams for the listeners to vote on. Who will the show root for this season? Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:18:41</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, the boys talk the NFC and AFC East. They also decide on some teams for the listeners to vote on. Who will the show root for this season? Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program 8.25.19- The Boys Talk NFL &#8211; Did you Draft Andy Luck?</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-8-25-19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-8-25-19</link>
	<pubDate>Mon, 26 Aug 2019 04:18:39 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2838</guid>
	<description><![CDATA[This week on the show, the boys talk Andrew Luck retiring at 29 and the NFC and AFC south as well as some other NFL Preseason&#8230; stuff. Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget to watch the show LIVE. SATURDAYS. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This week on the show, the boys talk Andrew Luck retiring at 29 and the NFC and AFC south as well as some other NFL Preseason&#8230; stuff. Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? D]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, the boys talk Andrew Luck retiring at 29 and the NFC and AFC south as well as some other NFL Preseason&#8230; stuff. Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget to watch the show LIVE. SATURDAYS. [&#8230;]]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2838/the-sports-program-8-25-19.mp3" length="55271198" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, the boys talk Andrew Luck retiring at 29 and the NFC and AFC south as well as some other NFL Preseason&#8230; stuff. Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget to watch the show LIVE. SATURDAYS. [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:07:01</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, the boys talk Andrew Luck retiring at 29 and the NFC and AFC south as well as some other NFL Preseason&#8230; stuff. Derek and Zach also talk about the Lakers getting Dwight Howard and somehow talk the Matrix getting a 4th movie? Don&#8217;t forget to watch the show LIVE. SATURDAYS. [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program 8.19.19</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-8-18-19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-8-18-19</link>
	<pubDate>Sun, 18 Aug 2019 11:05:34 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2833</guid>
	<description><![CDATA[This week on the show, Derek and Zach discuss the NFC and AFC north as well as some NFL Preseason speculation. Zach breaks down the latest in UFC and both talk some housekeeping. Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></description>
	<itunes:subtitle><![CDATA[This week on the show, Derek and Zach discuss the NFC and AFC north as well as some NFL Preseason speculation. Zach breaks down the latest in UFC and both talk some housekeeping. Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twi]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, Derek and Zach discuss the NFC and AFC north as well as some NFL Preseason speculation. Zach breaks down the latest in UFC and both talk some housekeeping. Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2833/the-sports-program-8-18-19.mp3" length="49631289" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, Derek and Zach discuss the NFC and AFC north as well as some NFL Preseason speculation. Zach breaks down the latest in UFC and both talk some housekeeping. Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:02:32</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, Derek and Zach discuss the NFC and AFC north as well as some NFL Preseason speculation. Zach breaks down the latest in UFC and both talk some housekeeping. Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program 8.11.19</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-8-11-19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-8-11-19</link>
	<pubDate>Sun, 11 Aug 2019 21:50:51 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2821</guid>
	<description><![CDATA[This week on the show, Derek and Zach discuss NFL and WWE Summerslam. PLus Zach introduces a new game. Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></description>
	<itunes:subtitle><![CDATA[This week on the show, Derek and Zach discuss NFL and WWE Summerslam. PLus Zach introduces a new game. Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, Derek and Zach discuss NFL and WWE Summerslam. PLus Zach introduces a new game. Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2821/the-sports-program-8-11-19.mp3" length="71162301" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, Derek and Zach discuss NFL and WWE Summerslam. PLus Zach introduces a new game. Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:29:17</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, Derek and Zach discuss NFL and WWE Summerslam. PLus Zach introduces a new game. Don&#8217;t forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN &#8211; 7.6.19 Off the Rails</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-7-6-19-off-the-rails/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-7-6-19-off-the-rails</link>
	<pubDate>Sat, 06 Jul 2019 08:12:24 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2779</guid>
	<description><![CDATA[This week on the show, @homerunjack joins the podcast and the show is bonkers. This show was impossible to edit... so I didn't Enjoy. NBA Free Agency, UFC,  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK

Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></description>
	<itunes:subtitle><![CDATA[This week on the show, @homerunjack joins the podcast and the show is bonkers. This show was impossible to edit... so I didnt Enjoy. NBA Free Agency, UFC,  Dont forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK

Twitter feeds: @SportsOnTSPN @Qu]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN - Off the Rails]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, @homerunjack joins the podcast and the show is bonkers. This show was impossible to edit... so I didn't Enjoy. NBA Free Agency, UFC,  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK

Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2779/the-sports-program-on-tspn-7-6-19-off-the-rails.mp3" length="93092682" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, @homerunjack joins the podcast and the show is bonkers. This show was impossible to edit... so I didn't Enjoy. NBA Free Agency, UFC,  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK

Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN &#8211; 7.6.19 Off the Rails</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:56:04</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, @homerunjack joins the podcast and the show is bonkers. This show was impossible to edit... so I didn't Enjoy. NBA Free Agency, UFC,  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE. FACEBOOK

Twitter feeds: @SportsOnTSPN @Quackswan @DerekOnTSPN @TSPNmedia]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN &#8211; 4.27.19</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-4-27-19-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-4-27-19-2</link>
	<pubDate>Sat, 27 Apr 2019 08:46:54 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2596</guid>
	<description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></description>
	<itunes:subtitle><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for The Brow. They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk s]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 11]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2596/the-sports-program-on-tspn-4-27-19-2.mp3" length="56460986" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN &#8211; 4.27.19</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:07:57</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN &#8211; 4.20.19</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-4-20-19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-4-20-19</link>
	<pubDate>Sat, 20 Apr 2019 08:38:57 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2592</guid>
	<description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></description>
	<itunes:subtitle><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for The Brow. They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk s]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 11]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2592/the-sports-program-on-tspn-4-20-19.mp3" length="48134369" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN &#8211; 4.20.19</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>59:13</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN Saturday Show &#8211; 12</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-saturday-show-12/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-saturday-show-12</link>
	<pubDate>Mon, 25 Mar 2019 01:04:19 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2518</guid>
	<description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></description>
	<itunes:subtitle><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for The Brow. They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk s]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 11]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2518/the-sports-program-on-tspn-saturday-show-12.mp3" length="82336218" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN Saturday Show &#8211; 12</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:02:10</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN &#8211; 3.23.19</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-3-23-19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-3-23-19</link>
	<pubDate>Sat, 16 Mar 2019 09:18:38 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2602</guid>
	<description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></description>
	<itunes:subtitle><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for The Brow. They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk s]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 11]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2602/the-sports-program-on-tspn-3-23-19.mp3" length="42791720" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN &#8211; 3.23.19</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>54:06</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN &#8211; 3.16.19</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-3-16-19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-3-16-19</link>
	<pubDate>Sat, 16 Mar 2019 08:57:25 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2599</guid>
	<description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></description>
	<itunes:subtitle><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for The Brow. They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk s]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 11]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2599/the-sports-program-on-tspn-3-16-19.mp3" length="86513060" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN &#8211; 3.16.19</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:04:32</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN Saturday Show &#8211; 12</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-saturday-show-12-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-saturday-show-12-2</link>
	<pubDate>Wed, 06 Mar 2019 04:02:11 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2458</guid>
	<description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></description>
	<itunes:subtitle><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for The Brow. They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk s]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 11]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2458/the-sports-program-on-tspn-saturday-show-12-2.mp3" length="82336218" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN Saturday Show &#8211; 12</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:02:10</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 80 – The Sports Program on KLCZ</title>
	<link>https://timespentpoorly.com/podcast/ep-80-sports-program-on-klcz-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-80-sports-program-on-klcz-2</link>
	<pubDate>Mon, 18 Feb 2019 22:33:59 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2409</guid>
	<description><![CDATA[Tonight on the program Zach, Derek and Alisha welcome Alisha’s Zach Also known as Fish as they talk about the Baseball Hall of Fame! Sometimes it only takes 10 years to be recognized for hard work--sometimes it takes 1. Plus, the team discussed this past weekend’s NFL Conference Championships. Can LA beat New England? Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NBA standings. This is Sports Program!]]></description>
	<itunes:subtitle><![CDATA[Tonight on the program Zach, Derek and Alisha welcome Alisha’s Zach Also known as Fish as they talk about the Baseball Hall of Fame! Sometimes it only takes 10 years to be recognized for hard work--sometimes it takes 1. Plus, the team discussed this past]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 80 – Sports Program on KLCZ]]></itunes:title>
	<itunes:episode>80</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Tonight on the program Zach, Derek and Alisha welcome Alisha’s Zach Also known as Fish as they talk about the Baseball Hall of Fame! Sometimes it only takes 10 years to be recognized for hard work--sometimes it takes 1. Plus, the team discussed this past weekend’s NFL Conference Championships. Can LA beat New England? Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NBA standings. This is Sports Program!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2409/ep-80-sports-program-on-klcz-2.mp3" length="76463986" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Tonight on the program Zach, Derek and Alisha welcome Alisha’s Zach Also known as Fish as they talk about the Baseball Hall of Fame! Sometimes it only takes 10 years to be recognized for hard work--sometimes it takes 1. Plus, the team discussed this past weekend’s NFL Conference Championships. Can LA beat New England? Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NBA standings. This is Sports Program!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 80 – The Sports Program on KLCZ</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>53:06</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Tonight on the program Zach, Derek and Alisha welcome Alisha’s Zach Also known as Fish as they talk about the Baseball Hall of Fame! Sometimes it only takes 10 years to be recognized for hard work--sometimes it takes 1. Plus, the team discussed this past weekend’s NFL Conference Championships. Can LA beat New England? Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NBA standings. This is Sports Program!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN Saturday Show &#8211; 11</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-saturday-show-11/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-saturday-show-11</link>
	<pubDate>Mon, 18 Feb 2019 06:28:09 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2406</guid>
	<description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></description>
	<itunes:subtitle><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for The Brow. They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk s]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 11]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2406/the-sports-program-on-tspn-saturday-show-11.mp3" length="71959372" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN Saturday Show &#8211; 11</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:00:23</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN Saturday Show &#8211; 10</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-saturday-show-10/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-saturday-show-10</link>
	<pubDate>Sat, 02 Feb 2019 21:44:45 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2369</guid>
	<description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></description>
	<itunes:subtitle><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for The Brow. They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk s]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 10]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2369/the-sports-program-on-tspn-saturday-show-10.mp3" length="76912990" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN Saturday Show &#8211; 10</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:00:51</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show, the guys go through some big NBA trades and potential landing spots for "The Brow." They also talk about possible futures for Zion Williamson, Kevin Durant and the Nicks? Basketball! Plus! Who will win the Superb Owl? The guys talk stories, winners and losers.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN Saturday Show &#8211; 09</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-saturday-show-09/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-saturday-show-09</link>
	<pubDate>Mon, 28 Jan 2019 03:22:30 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2341</guid>
	<description><![CDATA[There is talk of NFL Conference Championship weekend, NHL, NBA and College Basketball! The boys even talk about why we won't talk about E-Sports. Don't ask why. Plus they give their Sunday picks for the NFC and AFC Championship Games.  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE.]]></description>
	<itunes:subtitle><![CDATA[There is talk of NFL Conference Championship weekend, NHL, NBA and College Basketball! The boys even talk about why we wont talk about E-Sports. Dont ask why. Plus they give their Sunday picks for the NFC and AFC Championship Games.  Dont forget to watch]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 09]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[There is talk of NFL Conference Championship weekend, NHL, NBA and College Basketball! The boys even talk about why we won't talk about E-Sports. Don't ask why. Plus they give their Sunday picks for the NFC and AFC Championship Games.  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2341/the-sports-program-on-tspn-saturday-show-09.mp3" length="88853625" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[There is talk of NFL Conference Championship weekend, NHL, NBA and College Basketball! The boys even talk about why we won't talk about E-Sports. Don't ask why. Plus they give their Sunday picks for the NFC and AFC Championship Games.  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN Saturday Show &#8211; 09</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:07:51</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[There is talk of NFL Conference Championship weekend, NHL, NBA and College Basketball! The boys even talk about why we won't talk about E-Sports. Don't ask why. Plus they give their Sunday picks for the NFC and AFC Championship Games.  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 79 – Sports Program on KLCZ</title>
	<link>https://timespentpoorly.com/podcast/ep-79-sports-program-on-klcz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-79-sports-program-on-klcz</link>
	<pubDate>Thu, 24 Jan 2019 05:13:13 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2327</guid>
	<description><![CDATA[Tonight on the program Zach, Derek and Alisha welcome Alisha’s Zach Also known as Fish as they talk about the Baseball Hall of Fame! Sometimes it only takes 10 years to be recognized for hard work--sometimes it takes 1. Plus, the team discussed this past weekend’s NFL Conference Championships. Can LA beat New England? Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NBA standings. This is Sports Program!]]></description>
	<itunes:subtitle><![CDATA[Tonight on the program Zach, Derek and Alisha welcome Alisha’s Zach Also known as Fish as they talk about the Baseball Hall of Fame! Sometimes it only takes 10 years to be recognized for hard work--sometimes it takes 1. Plus, the team discussed this past]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 79 – Sports Program on KLCZ]]></itunes:title>
	<itunes:episode>79</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Tonight on the program Zach, Derek and Alisha welcome Alisha’s Zach Also known as Fish as they talk about the Baseball Hall of Fame! Sometimes it only takes 10 years to be recognized for hard work--sometimes it takes 1. Plus, the team discussed this past weekend’s NFL Conference Championships. Can LA beat New England? Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NBA standings. This is Sports Program!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2327/ep-79-sports-program-on-klcz.mp3" length="60133485" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Tonight on the program Zach, Derek and Alisha welcome Alisha’s Zach Also known as Fish as they talk about the Baseball Hall of Fame! Sometimes it only takes 10 years to be recognized for hard work--sometimes it takes 1. Plus, the team discussed this past weekend’s NFL Conference Championships. Can LA beat New England? Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NBA standings. This is Sports Program!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 79 – Sports Program on KLCZ</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:46</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Tonight on the program Zach, Derek and Alisha welcome Alisha’s Zach Also known as Fish as they talk about the Baseball Hall of Fame! Sometimes it only takes 10 years to be recognized for hard work--sometimes it takes 1. Plus, the team discussed this past weekend’s NFL Conference Championships. Can LA beat New England? Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NBA standings. This is Sports Program!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN Saturday Show &#8211; 08</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-saturday-show-08/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-saturday-show-08</link>
	<pubDate>Sun, 20 Jan 2019 19:02:10 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2291</guid>
	<description><![CDATA[There is talk of NFL Conference Championship weekend, NHL, NBA and College Basketball! The boys even talk about why we won't talk about E-Sports. Don't ask why. Plus they give their Sunday picks for the NFC and AFC Championship Games.  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE.]]></description>
	<itunes:subtitle><![CDATA[There is talk of NFL Conference Championship weekend, NHL, NBA and College Basketball! The boys even talk about why we wont talk about E-Sports. Dont ask why. Plus they give their Sunday picks for the NFC and AFC Championship Games.  Dont forget to watch]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 08]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[There is talk of NFL Conference Championship weekend, NHL, NBA and College Basketball! The boys even talk about why we won't talk about E-Sports. Don't ask why. Plus they give their Sunday picks for the NFC and AFC Championship Games.  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2291/the-sports-program-on-tspn-saturday-show-08.mp3" length="80646683" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[There is talk of NFL Conference Championship weekend, NHL, NBA and College Basketball! The boys even talk about why we won't talk about E-Sports. Don't ask why. Plus they give their Sunday picks for the NFC and AFC Championship Games.  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN Saturday Show &#8211; 08</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:04:36</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[There is talk of NFL Conference Championship weekend, NHL, NBA and College Basketball! The boys even talk about why we won't talk about E-Sports. Don't ask why. Plus they give their Sunday picks for the NFC and AFC Championship Games.  Don't forget to watch the show LIVE. SATURDAYS. YOUTUBE.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 78 – Sports Program on KLCZ</title>
	<link>https://timespentpoorly.com/podcast/ep-78-sports-program-on-klcz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-78-sports-program-on-klcz</link>
	<pubDate>Thu, 17 Jan 2019 05:20:27 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2331</guid>
	<description><![CDATA[TTonight on the program Zach, Derek and Alisha talk sports.]]></description>
	<itunes:subtitle><![CDATA[TTonight on the program Zach, Derek and Alisha talk sports.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 78 – Sports Program on KLCZ]]></itunes:title>
	<itunes:episode>78</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[TTonight on the program Zach, Derek and Alisha talk sports.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2331/ep-78-sports-program-on-klcz.mp3" length="82507049" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[TTonight on the program Zach, Derek and Alisha talk sports.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 78 – Sports Program on KLCZ</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>57:18</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[TTonight on the program Zach, Derek and Alisha talk sports.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN Saturday Show &#8211; 07</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-saturday-show-07/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-saturday-show-07</link>
	<pubDate>Sun, 13 Jan 2019 02:12:31 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2248</guid>
	<description><![CDATA[This week the guys jump around a bit. There is talk of NFL Playoff weekend, NHL, NBA and College Basketball! There is even a little Dragon Ball Z talk. Don't ask why. Sunday picks for the NFL Div Wknd. LIVE. SATURDAYS on YOUTUBE.]]></description>
	<itunes:subtitle><![CDATA[This week the guys jump around a bit. There is talk of NFL Playoff weekend, NHL, NBA and College Basketball! There is even a little Dragon Ball Z talk. Dont ask why. Sunday picks for the NFL Div Wknd. LIVE. SATURDAYS on YOUTUBE.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 07]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week the guys jump around a bit. There is talk of NFL Playoff weekend, NHL, NBA and College Basketball! There is even a little Dragon Ball Z talk. Don't ask why. Sunday picks for the NFL Div Wknd. LIVE. SATURDAYS on YOUTUBE.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2248/the-sports-program-on-tspn-saturday-show-07.mp3" length="73248381" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week the guys jump around a bit. There is talk of NFL Playoff weekend, NHL, NBA and College Basketball! There is even a little Dragon Ball Z talk. Don't ask why. Sunday picks for the NFL Div Wknd. LIVE. SATURDAYS on YOUTUBE.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>The Sports Program on TSPN Saturday Show &#8211; 07</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>56:27</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week the guys jump around a bit. There is talk of NFL Playoff weekend, NHL, NBA and College Basketball! There is even a little Dragon Ball Z talk. Don't ask why. Sunday picks for the NFL Div Wknd. LIVE. SATURDAYS on YOUTUBE.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Sports Program on TSPN Saturday Show &#8211; 06</title>
	<link>https://timespentpoorly.com/podcast/the-sports-program-on-tspn-saturday-show-06/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sports-program-on-tspn-saturday-show-06</link>
	<pubDate>Sat, 05 Jan 2019 23:23:57 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2199</guid>
	<description><![CDATA[New Year, new us! Kind of. The boys have rebranded to The Sports Program on TSPN and they are here to talk NBA, UFC, and give their Sunday picks for the NFL Wildcard Weekend. This was a fun one to record. Happy New Year everyone!]]></description>
	<itunes:subtitle><![CDATA[New Year, new us! Kind of. The boys have rebranded to The Sports Program on TSPN and they are here to talk NBA, UFC, and give their Sunday picks for the NFL Wildcard Weekend. This was a fun one to record. Happy New Year everyone!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Sports Program on TSPN Saturday Show - 06]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[New Year, new us! Kind of. The boys have rebranded to The Sports Program on TSPN and they are here to talk NBA, UFC, and give their Sunday picks for the NFL Wildcard Weekend. This was a fun one to record. Happy New Year everyone!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2199/the-sports-program-on-tspn-saturday-show-06.mp3" length="72783197" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[New Year, new us! Kind of. The boys have rebranded to The Sports Program on TSPN and they are here to talk NBA, UFC, and give their Sunday picks for the NFL Wildcard Weekend. This was a fun one to record. Happy New Year everyone!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>56:06</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[New Year, new us! Kind of. The boys have rebranded to The Sports Program on TSPN and they are here to talk NBA, UFC, and give their Sunday picks for the NFL Wildcard Weekend. This was a fun one to record. Happy New Year everyone!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 76 – Sports Program with Derek Yon and Boise Affiliate Zach Swan</title>
	<link>https://timespentpoorly.com/podcast/ep-76-sports-program-with-derek-yon-and-boise-affiliate-zach-swan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-76-sports-program-with-derek-yon-and-boise-affiliate-zach-swan</link>
	<pubDate>Thu, 03 Jan 2019 22:02:07 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2167</guid>
	<description><![CDATA[Alisha is out today. The first program of the year, Zach and Derek discuss their show name to The Sports Program on TSPN and discuss the college bowls as well as NFL playoff picture. Plus they give their picks for wildcard Sunday. Happy New Year!]]></description>
	<itunes:subtitle><![CDATA[Alisha is out today. The first program of the year, Zach and Derek discuss their show name to The Sports Program on TSPN and discuss the college bowls as well as NFL playoff picture. Plus they give their picks for wildcard Sunday. Happy New Year!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 76 – Sports Program with Derek Yon and Boise Affiliate Zach Swan]]></itunes:title>
	<itunes:episode>76</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Alisha is out today. The first program of the year, Zach and Derek discuss their show name to The Sports Program on TSPN and discuss the college bowls as well as NFL playoff picture. Plus they give their picks for wildcard Sunday. Happy New Year!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2167/ep-76-sports-program-with-derek-yon-and-boise-affiliate-zach-swan.mp3" length="99448230" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Alisha is out today. The first program of the year, Zach and Derek discuss their show name to The Sports Program on TSPN and discuss the college bowls as well as NFL playoff picture. Plus they give their picks for wildcard Sunday. Happy New Year!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 76 – Sports Program with Derek Yon and Boise Affiliate Zach Swan</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:09:04</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Alisha is out today. The first program of the year, Zach and Derek discuss their show name to The Sports Program on TSPN and discuss the college bowls as well as NFL playoff picture. Plus they give their picks for wildcard Sunday. Happy New Year!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program Saturday Show &#8211; 05 &#8211; with Zach and Derek- 05</title>
	<link>https://timespentpoorly.com/podcast/sports-program-saturday-show-05-with-zach-and-derek-05/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-saturday-show-05-with-zach-and-derek-05</link>
	<pubDate>Sun, 30 Dec 2018 22:29:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2078</guid>
	<description><![CDATA[So it's been a bit, but the boys are back to talk college football and give their final picks for the NFL regular season. In this last show of 2018, Zach was live and in person this week--so you know it's special. Happy New Year everyone!]]></description>
	<itunes:subtitle><![CDATA[So its been a bit, but the boys are back to talk college football and give their final picks for the NFL regular season. In this last show of 2018, Zach was live and in person this week--so you know its special. Happy New Year everyone!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[So it's been a bit, but the boys are back to talk college football and give their final picks for the NFL regular season. In this last show of 2018, Zach was live and in person this week--so you know it's special. Happy New Year everyone!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2078/sports-program-saturday-show-05-with-zach-and-derek-05.mp3" length="116902560" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[So it's been a bit, but the boys are back to talk college football and give their final picks for the NFL regular season. In this last show of 2018, Zach was live and in person this week--so you know it's special. Happy New Year everyone!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Sports Program Saturday Show &#8211; 05 &#8211; with Zach and Derek- 05</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:31:54</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[So it's been a bit, but the boys are back to talk college football and give their final picks for the NFL regular season. In this last show of 2018, Zach was live and in person this week--so you know it's special. Happy New Year everyone!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 75 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan</title>
	<link>https://timespentpoorly.com/podcast/ep-75-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-75-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan</link>
	<pubDate>Fri, 21 Dec 2018 16:04:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2048</guid>
	<description><![CDATA[Holidays are coming! No Saturday show this week. Zach and Derek will throw down their weekends picks on this Holiday Edition of Sports Program. Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NFL Playoff picture and who we think is out after this week. This is Sports Program!]]></description>
	<itunes:subtitle><![CDATA[Holidays are coming! No Saturday show this week. Zach and Derek will throw down their weekends picks on this Holiday Edition of Sports Program. Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NFL Playoff pic]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 75 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan]]></itunes:title>
	<itunes:episode>75</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Holidays are coming! No Saturday show this week. Zach and Derek will throw down their weekends picks on this Holiday Edition of Sports Program. Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NFL Playoff picture and who we think is out after this week. This is Sports Program!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2048/ep-75-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan.mp3" length="98939741" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Holidays are coming! No Saturday show this week. Zach and Derek will throw down their weekends picks on this Holiday Edition of Sports Program. Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NFL Playoff picture and who we think is out after this week. This is Sports Program!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 75 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:08:42</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Holidays are coming! No Saturday show this week. Zach and Derek will throw down their weekends picks on this Holiday Edition of Sports Program. Plus--Alisha gives her recap of Warrior Athletics and previews what is coming up. We also talk NFL Playoff picture and who we think is out after this week. This is Sports Program!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 75ish. Sports Program Wednesday edition of Saturday show&#8211;with Zach and Derek</title>
	<link>https://timespentpoorly.com/podcast/episode-75ish-sports-program-wednesday-edition-of-saturday-show-with-zach-and-derek/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-75ish-sports-program-wednesday-edition-of-saturday-show-with-zach-and-derek</link>
	<pubDate>Thu, 13 Dec 2018 04:35:01 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=2014</guid>
	<description><![CDATA[It's been a couple weeks since the podcast has been up but the team has been alive and well via Facebook. Alisha is home for the Holidays so they boys decided to do the show from the home studio. Derek and Zach talk NFL last week as well as NBA. Happy Holidays everyone!]]></description>
	<itunes:subtitle><![CDATA[Its been a couple weeks since the podcast has been up but the team has been alive and well via Facebook. Alisha is home for the Holidays so they boys decided to do the show from the home studio. Derek and Zach talk NFL last week as well as NBA. Happy Hol]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Episode 75ish. Sports Program Wednesday edition of Saturday show--with Zach and Derek]]></itunes:title>
	<itunes:episode>75</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[It's been a couple weeks since the podcast has been up but the team has been alive and well via Facebook. Alisha is home for the Holidays so they boys decided to do the show from the home studio. Derek and Zach talk NFL last week as well as NBA. Happy Holidays everyone!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/2014/episode-75ish-sports-program-wednesday-edition-of-saturday-show-with-zach-and-derek.mp3" length="65344796" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It's been a couple weeks since the podcast has been up but the team has been alive and well via Facebook. Alisha is home for the Holidays so they boys decided to do the show from the home studio. Derek and Zach talk NFL last week as well as NBA. Happy Holidays everyone!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Episode 75ish. Sports Program Wednesday edition of Saturday show&#8211;with Zach and Derek</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>51:17</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[It's been a couple weeks since the podcast has been up but the team has been alive and well via Facebook. Alisha is home for the Holidays so they boys decided to do the show from the home studio. Derek and Zach talk NFL last week as well as NBA. Happy Holidays everyone!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 74 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan</title>
	<link>https://timespentpoorly.com/podcast/ep-74-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-74-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan</link>
	<pubDate>Sat, 08 Dec 2018 01:49:08 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1978</guid>
	<description><![CDATA[On This Episode of we talk College Football Playoffs. New sports team for Seattle that isn't basketball. Plus Alisha gives her recap of Warrior Athletics and previews what is coming up. Then we break down highs and lows from last weekend's NFL games and give our pick for Thursday's game.  This is Sports Program!]]></description>
	<itunes:subtitle><![CDATA[On This Episode of we talk College Football Playoffs. New sports team for Seattle that isnt basketball. Plus Alisha gives her recap of Warrior Athletics and previews what is coming up. Then we break down highs and lows from last weekends NFL games and gi]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 74 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan]]></itunes:title>
	<itunes:episode>74</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[On This Episode of we talk College Football Playoffs. New sports team for Seattle that isn't basketball. Plus Alisha gives her recap of Warrior Athletics and previews what is coming up. Then we break down highs and lows from last weekend's NFL games and give our pick for Thursday's game.  This is Sports Program!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1978/ep-74-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan.mp3" length="59946657" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On This Episode of we talk College Football Playoffs. New sports team for Seattle that isn't basketball. Plus Alisha gives her recap of Warrior Athletics and previews what is coming up. Then we break down highs and lows from last weekend's NFL games and give our pick for Thursday's game.  This is Sports Program!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 74 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:38</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[On This Episode of we talk College Football Playoffs. New sports team for Seattle that isn't basketball. Plus Alisha gives her recap of Warrior Athletics and previews what is coming up. Then we break down highs and lows from last weekend's NFL games and give our pick for Thursday's game.  This is Sports Program!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program: Saturday Show &#8211; 04</title>
	<link>https://timespentpoorly.com/podcast/sports-program-saturday-show-04/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-saturday-show-04</link>
	<pubDate>Mon, 03 Dec 2018 23:22:12 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1964</guid>
	<description><![CDATA[On this Saturday show we talk about the College Football playoff hopefuls and the conference championship games. We also spend a bunch of time on the NBA. Finally we talk about Zach's upset pick from Thursday Night Football as well as our picks for Sunday's NFL games!]]></description>
	<itunes:subtitle><![CDATA[On this Saturday show we talk about the College Football playoff hopefuls and the conference championship games. We also spend a bunch of time on the NBA. Finally we talk about Zachs upset pick from Thursday Night Football as well as our picks for Sunday]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program: Saturday Show - 04]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[On this Saturday show we talk about the College Football playoff hopefuls and the conference championship games. We also spend a bunch of time on the NBA. Finally we talk about Zach's upset pick from Thursday Night Football as well as our picks for Sunday's NFL games!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1964/sports-program-saturday-show-04.mp3" length="129511002" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On this Saturday show we talk about the College Football playoff hopefuls and the conference championship games. We also spend a bunch of time on the NBA. Finally we talk about Zach's upset pick from Thursday Night Football as well as our picks for Sunday's NFL games!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:41:30</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[On this Saturday show we talk about the College Football playoff hopefuls and the conference championship games. We also spend a bunch of time on the NBA. Finally we talk about Zach's upset pick from Thursday Night Football as well as our picks for Sunday's NFL games!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 73 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan</title>
	<link>https://timespentpoorly.com/podcast/ep-73-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-73-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan</link>
	<pubDate>Thu, 29 Nov 2018 08:53:20 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1949</guid>
	<description><![CDATA[On This Episode of we talk College Football rankings and the  Playoff hopefuls. Who will get in? Should Conference games go away for a larger playoff? Plus Alisha gives her recap of Warrior Athletics and previews what is coming up. Then we break down highs and lows from last weekend's NFL games and give our pick for Thursday's game. Also, I hate the Mariners and that hasn't changed. This is Sports Program!]]></description>
	<itunes:subtitle><![CDATA[On This Episode of we talk College Football rankings and the  Playoff hopefuls. Who will get in? Should Conference games go away for a larger playoff? Plus Alisha gives her recap of Warrior Athletics and previews what is coming up. Then we break down hig]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 73 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan]]></itunes:title>
	<itunes:episode>73</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[On This Episode of we talk College Football rankings and the  Playoff hopefuls. Who will get in? Should Conference games go away for a larger playoff? Plus Alisha gives her recap of Warrior Athletics and previews what is coming up. Then we break down highs and lows from last weekend's NFL games and give our pick for Thursday's game. Also, I hate the Mariners and that hasn't changed. This is Sports Program!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1949/ep-73-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan.mp3" length="77843292" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On This Episode of we talk College Football rankings and the  Playoff hopefuls. Who will get in? Should Conference games go away for a larger playoff? Plus Alisha gives her recap of Warrior Athletics and previews what is coming up. Then we break down highs and lows from last weekend's NFL games and give our pick for Thursday's game. Also, I hate the Mariners and that hasn't changed. This is Sports Program!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 73 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>54:03</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[On This Episode of we talk College Football rankings and the  Playoff hopefuls. Who will get in? Should Conference games go away for a larger playoff? Plus Alisha gives her recap of Warrior Athletics and previews what is coming up. Then we break down highs and lows from last weekend's NFL games and give our pick for Thursday's game. Also, I hate the Mariners and that hasn't changed. This is Sports Program!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 72 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan</title>
	<link>https://timespentpoorly.com/podcast/ep-72-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-72-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan</link>
	<pubDate>Thu, 22 Nov 2018 08:57:27 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1951</guid>
	<description><![CDATA[Tomorrow is Thanksgiving. Before the turkey we'll break down the Thanksgiving day games and last week's games. Some of us were wrong. Most of us were wrong. Plus Alisha gives her recap of Warrior Athletics and previews what's coming up. This is Sports Program]]></description>
	<itunes:subtitle><![CDATA[Tomorrow is Thanksgiving. Before the turkey well break down the Thanksgiving day games and last weeks games. Some of us were wrong. Most of us were wrong. Plus Alisha gives her recap of Warrior Athletics and previews whats coming up. This is Sports Progr]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 72 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan]]></itunes:title>
	<itunes:episode>72</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Tomorrow is Thanksgiving. Before the turkey we'll break down the Thanksgiving day games and last week's games. Some of us were wrong. Most of us were wrong. Plus Alisha gives her recap of Warrior Athletics and previews what's coming up. This is Sports Program]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1951/ep-72-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan.mp3" length="98537246" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Tomorrow is Thanksgiving. Before the turkey we'll break down the Thanksgiving day games and last week's games. Some of us were wrong. Most of us were wrong. Plus Alisha gives her recap of Warrior Athletics and previews what's coming up. This is Sports Program]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 72 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:08:26</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Tomorrow is Thanksgiving. Before the turkey we'll break down the Thanksgiving day games and last week's games. Some of us were wrong. Most of us were wrong. Plus Alisha gives her recap of Warrior Athletics and previews what's coming up. This is Sports Program]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program: Saturday Show &#8211; 03</title>
	<link>https://timespentpoorly.com/podcast/sports-program-saturday-show-03/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-saturday-show-03</link>
	<pubDate>Sun, 18 Nov 2018 03:12:43 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1939</guid>
	<description><![CDATA[This is the first Saturday show since Zach Moved to Boise. We Skype him in as we talk NBA and break down our picks for Sunday's NFL games!]]></description>
	<itunes:subtitle><![CDATA[This is the first Saturday show since Zach Moved to Boise. We Skype him in as we talk NBA and break down our picks for Sundays NFL games!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program: Saturday Show - 03]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This is the first Saturday show since Zach Moved to Boise. We Skype him in as we talk NBA and break down our picks for Sunday's NFL games!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1939/sports-program-saturday-show-03.mp3" length="85670660" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This is the first Saturday show since Zach Moved to Boise. We Skype him in as we talk NBA and break down our picks for Sunday's NFL games!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Sports Program: Saturday Show &#8211; 03</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>yes</itunes:block>
	<itunes:duration>1:08:53</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This is the first Saturday show since Zach Moved to Boise. We Skype him in as we talk NBA and break down our picks for Sunday's NFL games!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>yes</googleplay:block>
</item>

<item>
	<title>Ep – 71 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan</title>
	<link>https://timespentpoorly.com/podcast/ep-71-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-71-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan</link>
	<pubDate>Fri, 16 Nov 2018 01:52:21 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1929</guid>
	<description><![CDATA[This week on the program Alisha gives her recap of Warrior Athletics and previews what is coming up. Plus--Butler is a Sixer and the rockets regret Melo (Duh).--we break down last weekend’s NFL games and give our pick for Thursday’s contest. This is Sports Program!]]></description>
	<itunes:subtitle><![CDATA[This week on the program Alisha gives her recap of Warrior Athletics and previews what is coming up. Plus--Butler is a Sixer and the rockets regret Melo (Duh).--we break down last weekend’s NFL games and give our pick for Thursday’s contest. This is Spor]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 71 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan]]></itunes:title>
	<itunes:episode>71</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the program Alisha gives her recap of Warrior Athletics and previews what is coming up. Plus--Butler is a Sixer and the rockets regret Melo (Duh).--we break down last weekend’s NFL games and give our pick for Thursday’s contest. This is Sports Program!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1929/ep-71-sports-program-with-derek-yon-feat-sid-alisha-alexander-and-boise-affiliate-zach-swan.mp3" length="93753477" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the program Alisha gives her recap of Warrior Athletics and previews what is coming up. Plus--Butler is a Sixer and the rockets regret Melo (Duh).--we break down last weekend’s NFL games and give our pick for Thursday’s contest. This is Sports Program!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 71 – Sports Program with Derek Yon, feat. SID Alisha Alexander and Boise Affiliate Zach Swan</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:05:06</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the program Alisha gives her recap of Warrior Athletics and previews what is coming up. Plus--Butler is a Sixer and the rockets regret Melo (Duh).--we break down last weekend’s NFL games and give our pick for Thursday’s contest. This is Sports Program!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 70 – Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/ep-70-sports-program-with-derek-and-zach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-70-sports-program-with-derek-and-zach</link>
	<pubDate>Fri, 09 Nov 2018 00:26:50 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1916</guid>
	<description><![CDATA[Let the healing begin! Zach gone in body but not in spirit. Alisha Alexander stops by the program for her regular recap of Warrior Athletics and previews what is coming up. Plus--We will talk NBA Season Finally--we break down last weekend’s NFL games and en lieu of a Saturday Show, we will give our complete pickems for weekend’s a games. This is Sports Program!]]></description>
	<itunes:subtitle><![CDATA[Let the healing begin! Zach gone in body but not in spirit. Alisha Alexander stops by the program for her regular recap of Warrior Athletics and previews what is coming up. Plus--We will talk NBA Season Finally--we break down last weekend’s NFL games and]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep - 70 – Sports Program with Derek and Zach]]></itunes:title>
	<itunes:episode>70</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Let the healing begin! Zach gone in body but not in spirit. Alisha Alexander stops by the program for her regular recap of Warrior Athletics and previews what is coming up. Plus--We will talk NBA Season Finally--we break down last weekend’s NFL games and en lieu of a Saturday Show, we will give our complete pickems for weekend’s a games. This is Sports Program!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1916/ep-70-sports-program-with-derek-and-zach.mp3" length="97885271" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Let the healing begin! Zach gone in body but not in spirit. Alisha Alexander stops by the program for her regular recap of Warrior Athletics and previews what is coming up. Plus--We will talk NBA Season Finally--we break down last weekend’s NFL games and en lieu of a Saturday Show, we will give our complete pickems for weekend’s a games. This is Sports Program!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 70 – Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:07:58</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Let the healing begin! Zach gone in body but not in spirit. Alisha Alexander stops by the program for her regular recap of Warrior Athletics and previews what is coming up. Plus--We will talk NBA Season Finally--we break down last weekend’s NFL games and en lieu of a Saturday Show, we will give our complete pickems for weekend’s a games. This is Sports Program!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 69 – Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/ep-69-sports-program-with-derek-and-zach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-69-sports-program-with-derek-and-zach</link>
	<pubDate>Thu, 01 Nov 2018 12:31:25 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1865</guid>
	<description><![CDATA[Happy Halloween! Alisha Alexander stops by to recap Warrior Athletics and chat World Series Results. NBA Season is underway and Cleveland loses 3 coaches in 2 sports Finally--we break down last weekend’s NFL games and en lieu of a Saturday Show, we will give our complete pick ems for weekend’s games. ]]></description>
	<itunes:subtitle><![CDATA[Happy Halloween! Alisha Alexander stops by to recap Warrior Athletics and chat World Series Results. NBA Season is underway and Cleveland loses 3 coaches in 2 sports Finally--we break down last weekend’s NFL games and en lieu of a Saturday Show, we will ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 69 – Sports Program with Derek and Zach]]></itunes:title>
	<itunes:episode>69</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Happy Halloween! Alisha Alexander stops by to recap Warrior Athletics and chat World Series Results. NBA Season is underway and Cleveland loses 3 coaches in 2 sports Finally--we break down last weekend’s NFL games and en lieu of a Saturday Show, we will give our complete pick ems for weekend’s games. ]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1865/ep-69-sports-program-with-derek-and-zach.mp3" length="110844455" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Happy Halloween! Alisha Alexander stops by to recap Warrior Athletics and chat World Series Results. NBA Season is underway and Cleveland loses 3 coaches in 2 sports Finally--we break down last weekend’s NFL games and en lieu of a Saturday Show, we will give our complete pick ems for weekend’s games.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 69 – Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:16:58</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Happy Halloween! Alisha Alexander stops by to recap Warrior Athletics and chat World Series Results. NBA Season is underway and Cleveland loses 3 coaches in 2 sports Finally--we break down last weekend’s NFL games and en lieu of a Saturday Show, we will give our complete pick ems for weekend’s games.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Time Spent Poorly Network Promotion</title>
	<link>https://timespentpoorly.com/podcast/time-spent-poorly-network-promotion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=time-spent-poorly-network-promotion</link>
	<pubDate>Wed, 31 Oct 2018 03:03:46 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1878</guid>
	<description><![CDATA[A small ask from the gang here at TSPN.]]></description>
	<itunes:subtitle><![CDATA[A small ask from the gang here at TSPN.]]></itunes:subtitle>
	<itunes:episodeType>trailer</itunes:episodeType>
	<itunes:title><![CDATA[TSPN Promo]]></itunes:title>
	<content:encoded><![CDATA[A small ask from the gang here at TSPN.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1878/time-spent-poorly-network-promotion.mp3" length="3199258" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A small ask from the gang here at TSPN.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/tsp-1400x1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/tsp-1400x1400.jpg</url>
		<title>Time Spent Poorly Network Promotion</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:40</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[A small ask from the gang here at TSPN.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/tsp-1400x1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program: Saturday Show &#8211; 02</title>
	<link>https://timespentpoorly.com/podcast/sports-program-saturday-show-02/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-saturday-show-02</link>
	<pubDate>Sat, 27 Oct 2018 23:39:44 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1836</guid>
	<description><![CDATA[This marks the end of an era. On Zach's final in-studio show (remote shows start next week), Derek and him talk NCAAF, NBA too early playoff talk and go over their NFL picks for Sunday.]]></description>
	<itunes:subtitle><![CDATA[This marks the end of an era. On Zachs final in-studio show (remote shows start next week), Derek and him talk NCAAF, NBA too early playoff talk and go over their NFL picks for Sunday.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program: Saturday Show - 02]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This marks the end of an era. On Zach's final in-studio show (remote shows start next week), Derek and him talk NCAAF, NBA too early playoff talk and go over their NFL picks for Sunday.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1836/sports-program-saturday-show-02.mp3" length="98755008" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This marks the end of an era. On Zach's final in-studio show (remote shows start next week), Derek and him talk NCAAF, NBA too early playoff talk and go over their NFL picks for Sunday.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Sports Program: Saturday Show &#8211; 02</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:15:30</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This marks the end of an era. On Zach's final in-studio show (remote shows start next week), Derek and him talk NCAAF, NBA too early playoff talk and go over their NFL picks for Sunday.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 68 – Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/ep-68-sports-program-with-derek-and-zach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-68-sports-program-with-derek-and-zach</link>
	<pubDate>Fri, 26 Oct 2018 18:13:52 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1829</guid>
	<description><![CDATA[Today Alisha stops by to recap LC Athletics and chat World Series Game 1. NBA Season is already heating up. We also break down last weekend’s NFL games give our pick for Thursday’s game. ]]></description>
	<itunes:subtitle><![CDATA[Today Alisha stops by to recap LC Athletics and chat World Series Game 1. NBA Season is already heating up. We also break down last weekend’s NFL games give our pick for Thursday’s game.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 68 – Sports Program with Derek and Zach]]></itunes:title>
	<itunes:episode>68</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Today Alisha stops by to recap LC Athletics and chat World Series Game 1. NBA Season is already heating up. We also break down last weekend’s NFL games give our pick for Thursday’s game. ]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1829/ep-68-sports-program-with-derek-and-zach.mp3" length="94949317" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today Alisha stops by to recap LC Athletics and chat World Series Game 1. NBA Season is already heating up. We also break down last weekend’s NFL games give our pick for Thursday’s game.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 68 – Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:05:56</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Today Alisha stops by to recap LC Athletics and chat World Series Game 1. NBA Season is already heating up. We also break down last weekend’s NFL games give our pick for Thursday’s game.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program: Saturday Show &#8211; 01</title>
	<link>https://timespentpoorly.com/podcast/sports-program-saturday-show-01/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-saturday-show-01</link>
	<pubDate>Tue, 23 Oct 2018 02:34:00 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1782</guid>
	<description><![CDATA[On this Saturday show Zach and Derek talk college football, NBA openers and give their NFL picks for the weekend. ]]></description>
	<itunes:subtitle><![CDATA[On this Saturday show Zach and Derek talk college football, NBA openers and give their NFL picks for the weekend. ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Saturday Show - 01]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[On this Saturday show Zach and Derek talk college football, NBA openers and give their NFL picks for the weekend. ]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1782/sports-program-saturday-show-01.mp3" length="62263341" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On this Saturday show Zach and Derek talk college football, NBA openers and give their NFL picks for the weekend. ]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Sports Program: Saturday Show &#8211; 01</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:14:27</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[On this Saturday show Zach and Derek talk college football, NBA openers and give their NFL picks for the weekend. ]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep – 67 – Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/ep-67-sports-program-with-derek-and-zach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-67-sports-program-with-derek-and-zach</link>
	<pubDate>Fri, 19 Oct 2018 01:30:59 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1767</guid>
	<description><![CDATA[Happy LCSC Homecoming Week. Today on the Program we have Alicia Alexander, LCSC Sports Information Director with her take on MLB Playoffs.]]></description>
	<itunes:subtitle><![CDATA[Happy LCSC Homecoming Week. Today on the Program we have Alicia Alexander, LCSC Sports Information Director with her take on MLB Playoffs.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep – 67 – Sports Program with Derek and Zach]]></itunes:title>
	<itunes:episode>67</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Happy LCSC Homecoming Week. Today on the Program we have Alicia Alexander, LCSC Sports Information Director with her take on MLB Playoffs.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1767/ep-67-sports-program-with-derek-and-zach.mp3" length="87846101" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Happy LCSC Homecoming Week. Today on the Program we have Alicia Alexander, LCSC Sports Information Director with her take on MLB Playoffs.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep – 67 – Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:01:00</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Happy LCSC Homecoming Week. Today on the Program we have Alicia Alexander, LCSC Sports Information Director with her take on MLB Playoffs.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep &#8211; 66 &#8211; Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/ep-66-sports-program-with-derek-and-zach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-66-sports-program-with-derek-and-zach</link>
	<pubDate>Tue, 16 Oct 2018 23:07:12 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1749</guid>
	<description><![CDATA[Derek and Zach talk sports!]]></description>
	<itunes:subtitle><![CDATA[Derek and Zach talk sports!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Ep - 65 - Sports Program with Derek and Zach]]></itunes:title>
	<itunes:episode>66</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Derek and Zach talk sports!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1749/ep-66-sports-program-with-derek-and-zach.mp3" length="91618123" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and Zach talk sports!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep &#8211; 66 &#8211; Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:03:37</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and Zach talk sports!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep &#8211; 65 &#8211; Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/ep-65-sports-program-with-derek-and-zach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-65-sports-program-with-derek-and-zach</link>
	<pubDate>Thu, 04 Oct 2018 16:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1685</guid>
	<description><![CDATA[So many sports, so little time! Today on the Program we break down last weekend’s NFL games. Plus MLB playoffs are upon us and the CUBS are nowhere to be found? Also, we finally decide who my NEW favorite basketball team is. Hockey is here too! Why is October so awesome? This is Sports Program!]]></description>
	<itunes:subtitle><![CDATA[So many sports, so little time! Today on the Program we break down last weekend’s NFL games. Plus MLB playoffs are upon us and the CUBS are nowhere to be found? Also, we finally decide who my NEW favorite basketball team is. Hockey is here too! Why is Oc]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[65 - Sports Program with Derek and Zach]]></itunes:title>
	<itunes:episode>65</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[So many sports, so little time! Today on the Program we break down last weekend’s NFL games. Plus MLB playoffs are upon us and the CUBS are nowhere to be found? Also, we finally decide who my NEW favorite basketball team is. Hockey is here too! Why is October so awesome? This is Sports Program!]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1685/ep-65-sports-program-with-derek-and-zach.mp3" length="89916252" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[So many sports, so little time! Today on the Program we break down last weekend’s NFL games. Plus MLB playoffs are upon us and the CUBS are nowhere to be found? Also, we finally decide who my NEW favorite basketball team is. Hockey is here too! Why is October so awesome? This is Sports Program!]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg</url>
		<title>Ep &#8211; 65 &#8211; Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:02:26</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[So many sports, so little time! Today on the Program we break down last weekend’s NFL games. Plus MLB playoffs are upon us and the CUBS are nowhere to be found? Also, we finally decide who my NEW favorite basketball team is. Hockey is here too! Why is October so awesome? This is Sports Program!]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/sportsprgrm-tsp-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>King Sports with Andrew K. &#8211; First Pitch of the Maiden Voyage of the First Round of the Inning Quarter Periods</title>
	<link>https://timespentpoorly.com/podcast/thesportsshow-ep1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thesportsshow-ep1</link>
	<pubDate>Mon, 01 Oct 2018 22:11:22 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1649</guid>
	<description><![CDATA[Andrew King kicks off his the first episode talking about the show's inception and where he plans to go with it, also tying it into Sports Program, another TSP venture.]]></description>
	<itunes:subtitle><![CDATA[Andrew King kicks off his the first episode talking about the shows inception and where he plans to go with it, also tying it into Sports Program, another TSP venture.]]></itunes:subtitle>
	<itunes:episodeType>bonus</itunes:episodeType>
	<itunes:title><![CDATA[First Pitch of the Maiden Voyage of the First Round of the Inning Quarter Periods]]></itunes:title>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Andrew King kicks off his the first episode talking about the show's inception and where he plans to go with it, also tying it into Sports Program, another TSP venture.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1649/thesportsshow-ep1.mp3" length="30145461" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Andrew King kicks off his the first episode talking about the show's inception and where he plans to go with it, also tying it into Sports Program, another TSP venture.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/king-sports-4-1400x1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/10/king-sports-4-1400x1400.jpg</url>
		<title>King Sports with Andrew K. &#8211; First Pitch of the Maiden Voyage of the First Round of the Inning Quarter Periods</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:24</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Andrew King kicks off his the first episode talking about the show's inception and where he plans to go with it, also tying it into Sports Program, another TSP venture.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/10/king-sports-4-1400x1400.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep &#8211; 64 &#8211; Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/ep-64-sports-program-with-derek-and-zach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-64-sports-program-with-derek-and-zach</link>
	<pubDate>Thu, 27 Sep 2018 19:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1625</guid>
	<description><![CDATA[Today on the program we talk NBA. Also we eliminate another basketball team from Derek’s favorite team list, plus we talk shockers from the weekend and how we think we’ll do for this next week. Lebron’s a Laker. ]]></description>
	<itunes:subtitle><![CDATA[Today on the program we talk NBA. Also we eliminate another basketball team from Derek’s favorite team list, plus we talk shockers from the weekend and how we think we’ll do for this next week. Lebron’s a Laker.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[64 - Sports Program with Derek and Zach]]></itunes:title>
	<itunes:episode>64</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Today on the program we talk NBA. Also we eliminate another basketball team from Derek’s favorite team list, plus we talk shockers from the weekend and how we think we’ll do for this next week. Lebron’s a Laker. ]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1625/ep-64-sports-program-with-derek-and-zach.mp3" length="88416615" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today on the program we talk NBA. Also we eliminate another basketball team from Derek’s favorite team list, plus we talk shockers from the weekend and how we think we’ll do for this next week. Lebron’s a Laker.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Ep &#8211; 64 &#8211; Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:01:24</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Today on the program we talk NBA. Also we eliminate another basketball team from Derek’s favorite team list, plus we talk shockers from the weekend and how we think we’ll do for this next week. Lebron’s a Laker.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep &#8211; 63 &#8211; Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/ep-63-sports-program-with-derek-and-zach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-63-sports-program-with-derek-and-zach</link>
	<pubDate>Fri, 14 Sep 2018 22:36:40 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1610</guid>
	<description><![CDATA[Today on the program we talk Week 1 overreactions, where we were right and how we were so very wrong. Serena Williams outburst, plus: more college football talk.]]></description>
	<itunes:subtitle><![CDATA[Today on the program we talk Week 1 overreactions, where we were right and how we were so very wrong. Serena Williams outburst, plus: more college football talk.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach]]></itunes:title>
	<itunes:episode>63</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Today on the program we talk Week 1 overreactions, where we were right and how we were so very wrong. Serena Williams outburst, plus: more college football talk.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1610/ep-63-sports-program-with-derek-and-zach.mp3" length="92011482" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today on the program we talk Week 1 overreactions, where we were right and how we were so very wrong. Serena Williams outburst, plus: more college football talk.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Ep &#8211; 63 &#8211; Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:03:54</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Today on the program we talk Week 1 overreactions, where we were right and how we were so very wrong. Serena Williams outburst, plus: more college football talk.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep &#8211; 62 &#8211; Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/sports-program-with-derek-and-zach-september-5-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-with-derek-and-zach-september-5-2018</link>
	<pubDate>Wed, 05 Sep 2018 23:28:37 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1596</guid>
	<description><![CDATA[Today on the Program we talk college football week 1. Plus, our “too soon super bowl picks.” Also, are the Mariners just as frustrated as the fans? And, was Nike making a bad move? This and more. This is Sports Program.]]></description>
	<itunes:subtitle><![CDATA[Today on the Program we talk college football week 1. Plus, our “too soon super bowl picks.” Also, are the Mariners just as frustrated as the fans? And, was Nike making a bad move? This and more. This is Sports Program.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - September 5, 2018]]></itunes:title>
	<itunes:episode>62</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Today on the Program we talk college football week 1. Plus, our “too soon super bowl picks.” Also, are the Mariners just as frustrated as the fans? And, was Nike making a bad move? This and more. This is Sports Program.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1596/sports-program-with-derek-and-zach-september-5-2018.mp3" length="113325519" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today on the Program we talk college football week 1. Plus, our “too soon super bowl picks.” Also, are the Mariners just as frustrated as the fans? And, was Nike making a bad move? This and more. This is Sports Program.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Ep &#8211; 62 &#8211; Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:18:42</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Today on the Program we talk college football week 1. Plus, our “too soon super bowl picks.” Also, are the Mariners just as frustrated as the fans? And, was Nike making a bad move? This and more. This is Sports Program.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep &#8211; 61 &#8211; Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/sports-program-with-derek-and-zach-august-29-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-with-derek-and-zach-august-29-2018</link>
	<pubDate>Thu, 30 Aug 2018 03:06:29 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1583</guid>
	<description><![CDATA[AFC North and NFC South picks for the NFL. College footballs big opening weekend and the greatest 6th man in NBA history retires.]]></description>
	<itunes:subtitle><![CDATA[AFC North and NFC South picks for the NFL. College footballs big opening weekend and the greatest 6th man in NBA history retires.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - August 29, 2018]]></itunes:title>
	<itunes:episode>61</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[AFC North and NFC South picks for the NFL. College footballs big opening weekend and the greatest 6th man in NBA history retires.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1583/sports-program-with-derek-and-zach-august-29-2018.mp3" length="89436644" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[AFC North and NFC South picks for the NFL. College footballs big opening weekend and the greatest 6th man in NBA history retires.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Ep &#8211; 61 &#8211; Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:02:06</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[AFC North and NFC South picks for the NFL. College footballs big opening weekend and the greatest 6th man in NBA history retires.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep &#8211; 60 &#8211; Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/sports-program-with-derek-and-zach-august-22-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-with-derek-and-zach-august-22-2018</link>
	<pubDate>Thu, 23 Aug 2018 03:19:03 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1586</guid>
	<description><![CDATA[Derek and Zach talk sports]]></description>
	<itunes:subtitle><![CDATA[Derek and Zach talk sports]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - August 22, 2018]]></itunes:title>
	<itunes:episode>60</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Derek and Zach talk sports]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1586/sports-program-with-derek-and-zach-august-22-2018.mp3" length="96232034" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and Zach talk sports]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Ep &#8211; 60 &#8211; Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:06:50</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and Zach talk sports]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep &#8211; 59 &#8211; Sports Program with Derek and Zach</title>
	<link>https://timespentpoorly.com/podcast/sports-program-with-derek-and-zach-august-8-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-with-derek-and-zach-august-8-2018</link>
	<pubDate>Thu, 09 Aug 2018 03:42:24 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1590</guid>
	<description><![CDATA[The search continues for Derek's favorite NBA team (for life).]]></description>
	<itunes:subtitle><![CDATA[The search continues for Dereks favorite NBA team (for life).]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - August 8, 2018]]></itunes:title>
	<itunes:episode>59</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[The search continues for Derek's favorite NBA team (for life).]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1590/sports-program-with-derek-and-zach-august-8-2018.mp3" length="95482215" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The search continues for Derek's favorite NBA team (for life).]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Ep &#8211; 59 &#8211; Sports Program with Derek and Zach</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:06:18</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[The search continues for Derek's favorite NBA team (for life).]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek and Zach – May 30th, 2018</title>
	<link>https://timespentpoorly.com/podcast/sports-program-with-derek-and-zach-may-30th-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-with-derek-and-zach-may-30th-2018</link>
	<pubDate>Thu, 31 May 2018 04:24:10 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1323</guid>
	<description><![CDATA[This week on the show we talk NBA mostly. Also we talk about how bad the Cleveland Browns are. Did you know we breezed past episode 50 and didn't even talk about the milestone? Oh well. Onward and upward.]]></description>
	<itunes:subtitle><![CDATA[This week on the show we talk NBA mostly. Also we talk about how bad the Cleveland Browns are. Did you know we breezed past episode 50 and didnt even talk about the milestone? Oh well. Onward and upward.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach – May 30th, 2018]]></itunes:title>
	<itunes:episode>51</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week on the show we talk NBA mostly. Also we talk about how bad the Cleveland Browns are. Did you know we breezed past episode 50 and didn't even talk about the milestone? Oh well. Onward and upward.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1323/sports-program-with-derek-and-zach-may-30th-2018.mp3" length="83295779" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week on the show we talk NBA mostly. Also we talk about how bad the Cleveland Browns are. Did you know we breezed past episode 50 and didn't even talk about the milestone? Oh well. Onward and upward.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek and Zach – May 30th, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>57:51</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week on the show we talk NBA mostly. Also we talk about how bad the Cleveland Browns are. Did you know we breezed past episode 50 and didn't even talk about the milestone? Oh well. Onward and upward.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek and Zach &#8211; May 23rd, 2018</title>
	<link>https://timespentpoorly.com/podcast/sports-program-with-derek-and-zach-may-23rd-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-with-derek-and-zach-may-23rd-2018</link>
	<pubDate>Wed, 23 May 2018 15:48:11 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1085</guid>
	<description><![CDATA[In the wake of game 4, we discuss the new found optimism of the Rockets and their chances moving forward. Can they actually win the west? The NFL changed the kickoff rule... again. WWE finds a home on FOX and Derek thinks this will have a big impact on the sport.]]></description>
	<itunes:subtitle><![CDATA[In the wake of game 4, we discuss the new found optimism of the Rockets and their chances moving forward. Can they actually win the west? The NFL changed the kickoff rule... again. WWE finds a home on FOX and Derek thinks this will have a big impact on t]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - May 23rd, 2018]]></itunes:title>
	<itunes:episode>50</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[In the wake of game 4, we discuss the new found optimism of the Rockets and their chances moving forward. Can they actually win the west? The NFL changed the kickoff rule... again. WWE finds a home on FOX and Derek thinks this will have a big impact on the sport.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1085/sports-program-with-derek-and-zach-may-23rd-2018.mp3" length="140540305" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In the wake of game 4, we discuss the new found optimism of the Rockets and their chances moving forward. Can they actually win the west? The NFL changed the kickoff rule... again. WWE finds a home on FOX and Derek thinks this will have a big impact on the sport.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek and Zach &#8211; May 23rd, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>58:34</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[In the wake of game 4, we discuss the new found optimism of the Rockets and their chances moving forward. Can they actually win the west? The NFL changed the kickoff rule... again. WWE finds a home on FOX and Derek thinks this will have a big impact on the sport.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek, Zach and Guest Logan Griffin May 16, 2018</title>
	<link>https://timespentpoorly.com/podcast/sports-program-with-derek-zach-and-guest-logan-griffin-may-16-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sports-program-with-derek-zach-and-guest-logan-griffin-may-16-2018</link>
	<pubDate>Thu, 17 May 2018 02:04:20 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=1039</guid>
	<description><![CDATA[This week-- Sports Program had special guest, Logan Griffin, tell us about his experiences in the NAIA World Series and playing for the Warriors. The guys also talk about the small sport of professional baseball and of course the NBA Playoffs.]]></description>
	<itunes:subtitle><![CDATA[This week-- Sports Program had special guest, Logan Griffin, tell us about his experiences in the NAIA World Series and playing for the Warriors. The guys also talk about the small sport of professional baseball and of course the NBA Playoffs.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek, Zach and Guest Logan Griffin May 16, 2018]]></itunes:title>
	<itunes:episode>49</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week-- Sports Program had special guest, Logan Griffin, tell us about his experiences in the NAIA World Series and playing for the Warriors. The guys also talk about the small sport of professional baseball and of course the NBA Playoffs.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/1039/sports-program-with-derek-zach-and-guest-logan-griffin-may-16-2018.mp3" length="82677617" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week-- Sports Program had special guest, Logan Griffin, tell us about his experiences in the NAIA World Series and playing for the Warriors. The guys also talk about the small sport of professional baseball and of course the NBA Playoffs.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek, Zach and Guest Logan Griffin May 16, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>57:25</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[This week-- Sports Program had special guest, Logan Griffin, tell us about his experiences in the NAIA World Series and playing for the Warriors. The guys also talk about the small sport of professional baseball and of course the NBA Playoffs.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek, Zach and Guest Scott McClure &#8211; May 9th, 2018</title>
	<link>https://timespentpoorly.com/podcast/ep-48-dereks-sports-program-with-zach-and-scott-mcclure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-48-dereks-sports-program-with-zach-and-scott-mcclure</link>
	<pubDate>Wed, 09 May 2018 19:38:44 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=685</guid>
	<description><![CDATA[Scott McClure is rejoining us to talk about the NAIA World Series and how to get involved.]]></description>
	<itunes:subtitle><![CDATA[Scott McClure is rejoining us to talk about the NAIA World Series and how to get involved.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek, Zach and Guest Scott McClure - May 9th, 2018]]></itunes:title>
	<itunes:episode>48</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Scott McClure is rejoining us to talk about the NAIA World Series and how to get involved.]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/685/ep-48-dereks-sports-program-with-zach-and-scott-mcclure.mp3" length="76364971" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Scott McClure is rejoining us to talk about the NAIA World Series and how to get involved.]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek, Zach and Guest Scott McClure &#8211; May 9th, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>53:02</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Scott McClure is rejoining us to talk about the NAIA World Series and how to get involved.]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek and Zach &#8211; May 2nd, 2018</title>
	<link>https://timespentpoorly.com/podcast/ep-47-sports-program-with-derek-and-zach-may-2nd-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-47-sports-program-with-derek-and-zach-may-2nd-2018</link>
	<pubDate>Thu, 03 May 2018 03:21:09 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=716</guid>
	<description><![CDATA[Derek and Zach talk all things sports week of May 2nd, 2018]]></description>
	<itunes:subtitle><![CDATA[Derek and Zach talk all things sports week of May 2nd, 2018]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach]]></itunes:title>
	<itunes:episode>47</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Derek and Zach talk all things sports week of May 2nd, 2018]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/716/ep-47-sports-program-with-derek-and-zach-may-2nd-2018.mp3" length="146332174" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and Zach talk all things sports week of May 2nd, 2018]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek and Zach &#8211; May 2nd, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and Zach talk all things sports week of May 2nd, 2018]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek and Zach &#8211; April 25th, 2018</title>
	<link>https://timespentpoorly.com/podcast/ep-46-sports-program-with-derek-and-zach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-46-sports-program-with-derek-and-zach</link>
	<pubDate>Thu, 26 Apr 2018 03:47:26 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=724</guid>
	<description><![CDATA[Derek and Zach talk all things sports week of April 25th, 2018]]></description>
	<itunes:subtitle><![CDATA[Derek and Zach talk all things sports week of April 25th, 2018]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - April 25th, 2018]]></itunes:title>
	<itunes:episode>46</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Derek and Zach talk all things sports week of April 25th, 2018]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/724/ep-46-sports-program-with-derek-and-zach.mp3" length="143707747" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and Zach talk all things sports week of April 25th, 2018]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek and Zach &#8211; April 25th, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and Zach talk all things sports week of April 25th, 2018]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek and Zach &#8211; April 18th 2018</title>
	<link>https://timespentpoorly.com/podcast/ep-45-sports-program-with-derek-and-zach-april-18th-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-45-sports-program-with-derek-and-zach-april-18th-2018</link>
	<pubDate>Thu, 19 Apr 2018 03:57:08 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=732</guid>
	<description><![CDATA[Derek and Zach talk all things sports week of April 18th, 2018]]></description>
	<itunes:subtitle><![CDATA[Derek and Zach talk all things sports week of April 18th, 2018]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - April 18th 2018]]></itunes:title>
	<itunes:episode>45</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Derek and Zach talk all things sports week of April 18th, 2018]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/732/ep-45-sports-program-with-derek-and-zach-april-18th-2018.mp3" length="149572762" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and Zach talk all things sports week of April 18th, 2018]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek and Zach &#8211; April 18th 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and Zach talk all things sports week of April 18th, 2018]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek and Zach &#8211; April 11, 2018</title>
	<link>https://timespentpoorly.com/podcast/ep-44-sports-program-with-derek-zach-and-guest-scott-mcclure-april-11-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-44-sports-program-with-derek-zach-and-guest-scott-mcclure-april-11-2018</link>
	<pubDate>Thu, 12 Apr 2018 04:08:43 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=740</guid>
	<description><![CDATA[Derek and Zach talk all things sports week of April 11, 2018]]></description>
	<itunes:subtitle><![CDATA[Derek and Zach talk all things sports week of April 11, 2018]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - April 11, 2018]]></itunes:title>
	<itunes:episode>44</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Derek and Zach talk all things sports week of April 11, 2018]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/740/ep-44-sports-program-with-derek-zach-and-guest-scott-mcclure-april-11-2018.mp3" length="161358852" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and Zach talk all things sports week of April 11, 2018]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek and Zach &#8211; April 11, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and Zach talk all things sports week of April 11, 2018]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek and Zach &#8211; April 4th, 2018</title>
	<link>https://timespentpoorly.com/podcast/ep-43-sports-program-with-derek-and-zach-april-4th-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-43-sports-program-with-derek-and-zach-april-4th-2018</link>
	<pubDate>Thu, 05 Apr 2018 04:11:41 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=745</guid>
	<description><![CDATA[Derek and Zach talk all things sports week of April 4th, 2018]]></description>
	<itunes:subtitle><![CDATA[Derek and Zach talk all things sports week of April 4th, 2018]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - April 4th, 2018]]></itunes:title>
	<itunes:episode>43</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Derek and Zach talk all things sports week of April 4th, 2018]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/745/ep-43-sports-program-with-derek-and-zach-april-4th-2018.mp3" length="158573154" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and Zach talk all things sports week of April 4th, 2018]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek and Zach &#8211; April 4th, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and Zach talk all things sports week of April 4th, 2018]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Guest Host Zach and Cohost Andrew King &#8211; March 28th, 2018</title>
	<link>https://timespentpoorly.com/podcast/ep-42-sports-program-with-guest-host-zach-and-cohost-andrew-king-march-28th-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-42-sports-program-with-guest-host-zach-and-cohost-andrew-king-march-28th-2018</link>
	<pubDate>Thu, 29 Mar 2018 04:16:18 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=750</guid>
	<description><![CDATA[Zach and Andrew talk all things sports week of March 28th, 2018]]></description>
	<itunes:subtitle><![CDATA[Zach and Andrew talk all things sports week of March 28th, 2018]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Guest Host Zach and Cohost Andrew King - March 28th, 2018]]></itunes:title>
	<itunes:episode>42</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Zach and Andrew talk all things sports week of March 28th, 2018]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/750/ep-42-sports-program-with-guest-host-zach-and-cohost-andrew-king-march-28th-2018.mp3" length="152360190" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Zach and Andrew talk all things sports week of March 28th, 2018]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Guest Host Zach and Cohost Andrew King &#8211; March 28th, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Zach and Andrew talk all things sports week of March 28th, 2018]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek and Zach &#8211; March 21st, 2018</title>
	<link>https://timespentpoorly.com/podcast/ep-41-sports-program-with-derek-and-zach-march-21st-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-41-sports-program-with-derek-and-zach-march-21st-2018</link>
	<pubDate>Thu, 22 Mar 2018 04:25:06 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=754</guid>
	<description><![CDATA[Derek and Zach talk all things sports week of March 21st, 2018]]></description>
	<itunes:subtitle><![CDATA[Derek and Zach talk all things sports week of March 21st, 2018]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - March 21st, 2018]]></itunes:title>
	<itunes:episode>41</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Derek and Zach talk all things sports week of March 21st, 2018]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/754/ep-41-sports-program-with-derek-and-zach-march-21st-2018.mp3" length="145172337" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and Zach talk all things sports week of March 21st, 2018]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek and Zach &#8211; March 21st, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and Zach talk all things sports week of March 21st, 2018]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek and Zach &#8211; March 14th, 2018</title>
	<link>https://timespentpoorly.com/podcast/ep-40-sports-program-with-derek-and-zach-march-7th-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-40-sports-program-with-derek-and-zach-march-7th-2018</link>
	<pubDate>Thu, 15 Mar 2018 04:33:22 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=758</guid>
	<description><![CDATA[Derek and Zach talk all things sports week of March 14th, 2018]]></description>
	<itunes:subtitle><![CDATA[Derek and Zach talk all things sports week of March 14th, 2018]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - March 14th, 2018]]></itunes:title>
	<itunes:episode>40</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Derek and Zach talk all things sports week of March 14th, 2018]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/758/ep-40-sports-program-with-derek-and-zach-march-7th-2018.mp3" length="140760090" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and Zach talk all things sports week of March 14th, 2018]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek and Zach &#8211; March 14th, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and Zach talk all things sports week of March 14th, 2018]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sports Program with Derek and Zach &#8211; March 7th, 2018</title>
	<link>https://timespentpoorly.com/podcast/ep-39-sports-program-with-derek-and-zach-march-7th-2018/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ep-39-sports-program-with-derek-and-zach-march-7th-2018</link>
	<pubDate>Thu, 08 Mar 2018 05:38:04 +0000</pubDate>
	<dc:creator><![CDATA[Time Spent Poorly]]></dc:creator>
	<guid isPermaLink="false">https://www.timespentpoorly.fun/?post_type=podcast&#038;p=761</guid>
	<description><![CDATA[Derek and Zach talk all things sports week of March 7th, 2018]]></description>
	<itunes:subtitle><![CDATA[Derek and Zach talk all things sports week of March 7th, 2018]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Sports Program with Derek and Zach - March 7th, 2018]]></itunes:title>
	<itunes:episode>39</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Derek and Zach talk all things sports week of March 7th, 2018]]></content:encoded>
	<enclosure url="https://dts.podtrac.com/redirect.mp3/timespentpoorly.com/podcast-download/761/ep-39-sports-program-with-derek-and-zach-march-7th-2018.mp3" length="143415864" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Derek and Zach talk all things sports week of March 7th, 2018]]></itunes:summary>
	<itunes:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></itunes:image>
	<image>
		<url>https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg</url>
		<title>Sports Program with Derek and Zach &#8211; March 7th, 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Time Spent Poorly]]></itunes:author>	<googleplay:description><![CDATA[Derek and Zach talk all things sports week of March 7th, 2018]]></googleplay:description>
	<googleplay:image href="https://timespentpoorly.com/wp-content/uploads/2018/05/sportsprgrm-2-1400X1400.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
